Recipes

Recipes From the Fitt Balanced Life

Roasted Sweet Potatoes
10 min. 20 min. 2
1 min.

Roasted Sweet Potatoes

Sweet potatoes are high in fibre, potassium, vitamins, antioxidants, and other essential nutrients.

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Sweet Potatoes
10 min. 30 min. 2
1 min.

Sweet Potatoes

Sweet potatoes make an easy and delicious side dish—and they’re my favourite. Not only are they tasty on their own, but they are also rich in fibre and provide your body with fantastic vitamins and minerals.

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Recipe for Arugula Salad with Balsamic Dressing and Parmesan
10 min. 0 min. 1
1 min.

Recipe for Arugula Salad with Balsamic Dressing and Parmesan

Arugula not only enlivens the taste of our dishes with its peppery flavour but also offers many beneficial properties thanks to its wealth of nutrients.

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ABC Beetroot Juice
10 min. 0 min. 2
1 min.

ABC Beetroot Juice

Beetroot offers numerous health benefits and is a tasty addition to any diet.

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Beetroot Salad
15 min. 0 min. 1
1 min.

Beetroot Salad

Beetroot is extremely beneficial for the cardiovascular system and heart health.

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