Ingredients:
- 1 1/2 cups diced boiled beets
- 1/2 tsp crushed garlic
- 1 tbsp extra virgin olive oil
- 1/2 tbsp lemon juice
- Salt to taste
Method of Preparation:
1. In a medium bowl, combine the lemon juice, garlic, and dill. Toss with olive oil, season with salt and pepper, and let sit for 15 minutes to develop flavours.
2. Sprinkle the beets with the dressing. Taste and season with more salt and pepper if needed.
3. Serve and enjoy!
Nutritional Value:
- Calories: 48 kcal
- Protein: 0.5 g
- Carbohydrates: 2.9 g
- Fiber: 1 g
- Fat: 3.8 g
- Cholesterol: 0 mg
- Vitamin A: 33.8 mcg
- Vitamin B1: 0 mg
- Vitamin B2: 0 mg
- Vitamin B3: 0.1 mg
- Vitamin C: 4.3 mg
- Vitamin E: 0 mg
- Folic acid: 0.3 mcg
- Calcium: 77 mg
- Iron: 0.3 mg
- Magnesium: 17.3 mg
- Phosphorus: 15.6 mg
- Sodium: 22.1 mg
- Zinc: 0.3 mg
| Preparation Time | Cooking Time | Servings | Calories |
|---|---|---|---|
| 15 min. | 0 min. | 1 | 48 |
