Sweet Potatoes

Sweet potatoes make an easy and delicious side dish—and they’re my favourite. Not only are they tasty on their own, but they are also rich in fibre and provide your body with fantastic vitamins and minerals.

Sweet Potatoes

104 Reading time 1 min. 28.Apr.2023


You can prepare sweet potatoes in countless tasty ways, but this recipe is simply amazing.

Ingredients:

  • 2 large sweet potatoes

  • 2 tbsp unsalted butter

  • 1/2 tsp salt

  • 1 garlic clove, finely minced

  • 1/2 tsp finely ground dried rosemary

  • 1/2 tsp dried finely ground thyme

Nutritional value per serving:

Calories: 226 kcal, Fat: 6g, Saturated fat: 1g, Carbohydrates: 40g, Sugars: 11g, Fibre: 5g, Protein: 3g, Salt: 0.3g

  1. Slice the sweet potatoes.

  2. Make the butter topping by combining melted butter, salt, garlic, rosemary, and thyme.

  3. Brush the potatoes with the mixture.

  4. Apply about half of the butter mixture to the tops of the potatoes using a brush.

  5. Roast the potatoes.

  6. Once done, sprinkle with parsley.

Preparation Time Cooking Time Servings Calories
10 min. 30 min. 2 226

Healthy Food
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