Composition:
- 1/2 cup milk
- 2 cups baby spinach
- 1 banana
- 1 green apple
- 1/4 avocado
Nutritional Information:
Calories: 163 kcal, Carbohydrates: 29 g, Protein: 3 g, Fat: 5 g, Saturated Fat: 1 g, Sodium: 270 mg, Potassium: 567 mg, Fibre: 6 g, Sugar: 17 g, Vitamin A, Vitamin C, Calcium: 260 mg, Iron: 1 mg
| Preparation Time | Cooking Time | Servings | Calories |
|---|---|---|---|
| 10 min. | 0 min. | 1 | 163 |
