Blueberry Smoothie
This refreshing blueberry smoothie is made with milk, frozen blueberries, and a banana blended together in an ice-cold drink. An easy and delicious way to start your day!
When looking for an easy and light breakfast, I often turn to smoothies. This version is packed with nutritious blueberries and looks as good as it tastes.
Add all the ingredients to the smoothie maker and blend for about 30 seconds or until smooth.
Check the consistency and add more liquid if required.
Ingredients:
Blueberry - 80g
1 banana
250 ml of oats drink
1 tablespoon honey - adds a little sweetness
1 tsp oats
Calories: 181Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 16mgCarbohydrates: 40gFiber: 5gSugar: 26gProtein: 3g
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and the products used.
Healthy Food
Shake, Blueberry, Smoothie