Ingredients:
- 50 gr. blanched hazelnuts
- 300 ml. almond milk
- 1 tsp natural cocoa drinking chocolate
- 2 scoops of chocolate protein powder
- 1 tablespoon of hazelnut oil
Instructions:
1. Roasting the hazelnuts: Heat a dry frying pan over medium-high heat. Add the blanched hazelnuts and roast, stirring frequently, until lightly browned and fragrant, about 3-5 minutes. Remove them from the pan and let them cool.
2. Prepare the smoothie: In a blender, add the cooled hazelnuts, almond milk, natural cocoa drinking chocolate, chocolate protein powder and hazelnut butter. Blend the ingredients until smooth and creamy.
3. Serving: Pour the smoothie into a glass and decorate it as desired with a few more chopped hazelnuts or chocolate chips.
Nutritional value:
- Calories: 375
- Carbohydrates: 35g
- Fats: 23.5 g
- Proteins: 8g
| Preparation Time | Cooking Time | Servings | Calories |
|---|---|---|---|
| 15 min. | 0 min. | 1 | 375 |