Peanut Butter Banana Smoothie
If you're looking for a quick, delicious, and nutritious drink, a peanut butter banana smoothie is an excellent choice. The natural sweetness of bananas combined with the rich flavour of peanut butter creates a creamy beverage that is both satisfying and energising.
This smoothie is perfect for breakfast, a midday snack, or post-workout recovery. Bananas provide valuable carbohydrates, potassium, and fibre, while peanut butter adds protein and healthy fats that help keep you full for longer.
Easy to prepare and highly versatile, this smoothie can be enhanced with yoghurt, oats, cocoa powder, or seeds to suit your taste. In just a few minutes, you can enjoy a balanced and flavorful drink that supports an active and healthy lifestyle.
2 bananas (chunks)
1 1/2 cups oat milk
1 tablespoon smooth peanut butter
2 tablespoons honey
Nutrition Information
Serving Size: 1/2 of the recipe
Total Fat 8 g, Saturated Fat 2 g, Cholesterol 6 mg, Sodium 136 mg, Carbohydrates 40 g, Dietary Fibre 4 g, Total Sugars 28 g, Added Sugars included 5 g, Protein 11 g, Vitamin D 2 mcg
| Preparation Time | Cooking Time | Servings | Calories |
|---|---|---|---|
| 10 min. | 0 min. | 1 | 260 |
